Weigh In record (no journal entry) for 19 May 2021
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81.8 kg
Lost so far: 15.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 68.87g | Prot: 42.76g | Carbs: 14.93g.
Breakfast: Сало, Hortex Клубника Замороженная, Сельдь Соленая, Капуста Тушеная, Nature's Way Масло МСТ, Жареные или Запеченные Куриные Бедра. more...
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Losing 2.1 kg a Week
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ElenaKomara's Weight History
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