yujinlove's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
65.9 kg Lost so far: 2.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
941 kcal Fat: 13.35g | Prot: 76.38g | Carbs: 124.49g.   Breakfast: 방울 토마토, 과일 참외, 햇반 발아현미밥, 쭌미트 저지방 청양고추 소시지. Lunch: 매일 아몬드브리즈 오리지널, 이마트24 감동란, 서브웨이 터키 샌드위치. Dinner: 양파, 맛있닭 닭가슴살 스테이크 오리지널, 햇반 발아현미밥. more...
Losing 2.1 kg a Week

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yujinlove's Weight History


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