Weigh In record (no journal entry) for 19 May 2021
|
104.1 kg
Lost so far: 13.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 59.06g | Prot: 56.20g | Carbs: 190.61g.
Breakfast: Beurre, Oranges, Ermitage Munster, Pain Complet. Lunch: Loué Escalope de Dinde Fermière, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Lidl Taboulé Oriental . Dinner: Tomates, Lidl Taboulé Oriental . Snacks/Other: Lidl Chinois, Pomme. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|