raphaela.rodrigues's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
83.4 kg Lost so far: 9.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
512 kcal Fat: 29.13g | Prot: 30.28g | Carbs: 34.14g.   Breakfast: Matte Leão Chá , Maçã Verde. Lunch: Bife de Carne de Vaca, Cenouras. Dinner: Ovo Cozido. Snacks/Other: Bauducco Torrada Integral, Jandira Castanha do Pará, Matte Leão Chá . more...
2542 kcal Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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raphaela.rodrigues's Weight History


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