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raphaela.rodrigues
Journal
18 May 21
raphaela.rodrigues's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
83.4 kg
Lost so far:
9.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
512 kcal
Fat: 29.13g | Prot: 30.28g | Carbs: 34.14g.
Breakfast:
Matte Leão Chá , Maçã Verde.
Lunch:
Bife de Carne de Vaca, Cenouras.
Dinner:
Ovo Cozido.
Snacks/Other:
Bauducco Torrada Integral, Jandira Castanha do Pará, Matte Leão Chá .
more...
2542 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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raphaela.rodrigues's Weight History
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