Weigh In record (no journal entry) for 18 May 2021
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82.2 kg
Lost so far: 4.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 18.98g | Prot: 44.24g | Carbs: 136.42g.
Dinner: LAR Coxas e Sobrecoxas Empanadas, Beterrabas, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Linea Achocolatado Alfarroba e Cacau, Poços de Caldas Requeijão Cremoso Light, Kim Bisnaguinha , Lider Leite Desnatado. more...
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Losing 1.4 kg a Week
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