Weigh In record (no journal entry) for 18 May 2021
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59.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 36.00g | Prot: 48.67g | Carbs: 165.17g.
Breakfast: Каждый День Цветочный Мед, Ол Лайт Овсяная Каша с Изюмом и Инжиром, Хлеб Черный. Lunch: Яйцо, Лаваш. Dinner: Мушкетер Мороженое , Ярмарка Нут Вареный. more...
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Gaining 0.7 kg a Week
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muramour's Weight History
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