Weigh In record (no journal entry) for 18 May 2021
|
60.8 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 77.01g | Prot: 66.33g | Carbs: 18.35g.
Breakfast: Roasted Grilled or Baked Chicken, Vegetable Oil, Chicken Breast (Skin Not Eaten), Sweeteners (Splenda Packets, Sucralose), Tea with Milk, Almonds. Lunch: Tomato Puree. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindsaydonner's Weight History
|