Weigh In record (no journal entry) for 18 May 2021
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 27.87g | Prot: 48.74g | Carbs: 136.08g.
Breakfast: Kefir, Kakao Tozu (Şekersiz), Fındık, Muz, Kuru İncir. Lunch: Yeşil Elma, İçim Fit. Dinner: Patlıcan Yemeği. Snacks/Other: Simbat Çıtır Leblebi, Su. more...
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Losing 0.1 kg a Week
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ecenazkeskin's Weight History
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