chiblau's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
54.3 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
836 kcal Fat: 51.67g | Prot: 18.58g | Carbs: 80.47g.   Breakfast: Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Panecillo Tostado 60% Integral. Lunch: Valor Chocolate Negro 70% sin Azucar, La Sirena Croquetas de Cabrales, Cebollas, Mix Semillas, Manzana Golden, Hacendado Ensalada 4 Estaciones. more...
steady weight



     
 

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chiblau's Weight History


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