sjkearns's Journal, 18 May 21

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Boo....had a quesadilla last night. But it was SOOOO tasty!

92.0 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1646 kcal

Fat: 71.18g | Prot: 130.91g | Carbs: 106.13g. Breakfast: Babybel Original, Half and Half Cream, Kirkland Signature Nutrition Shake Vanilla. Lunch: Wholly Guacamole Guacamole Minis, Kirkland Signature Cooked Chunked Chicken Breast. Dinner: Beer, Quiznos Honey Mustard Chicken Salad. Snacks/Other: Simply Protein Dark Chocolate Sea Salt, Clover Leaf Seafood Flaked Light Tuna Sriracha, Apples . more...

2707 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Driving - 5 hours, Resting - 12 hours and 7 minutes, Sleeping - 6 hours and 28 minutes. more...

Gaining 0.8 kg a Week

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sjkearns's Journal, 18 May 21

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