Weigh In record (no journal entry) for 19 May 2021
|
54.9 kg
Lost so far: 3.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 41.04g | Prot: 62.14g | Carbs: 150.16g.
Lunch: 叉燒肉, 炒高麗菜, 滷蛋, 白飯, 冊子 蜜汁雞腿. Dinner: 全聯 客家鹹豬肉, 白飯. Snacks/Other: 涼麵. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_chennia._'s Weight History
|