Weigh In record (no journal entry) for 18 May 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 78.02g | Prot: 59.82g | Carbs: 146.88g.
Breakfast: Peras, Plátano, Pechuga de Pavo, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Pan Blanco Tostado, Queso Manchego. Lunch: Helado en un Palo Cubierto de Chocolate, Lasaña de Carne. Dinner: Mayonesa Casera, Mayonesa, Aceite de Oliva, Pescanova Lomos de Merluza. Snacks/Other: Consum Berlina Rellena de Chocolate. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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