Weigh In record (no journal entry) for 18 May 2021
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100.9 kg
Lost so far: 7.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 47.86g | Prot: 46.08g | Carbs: 12.80g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Shrimp Scampi. more...
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Losing 1.6 kg a Week
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greg27607's Weight History
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