scottle's Journal, 20 Jan 14

Weigh In record (no journal entry) for 20 January 2014
72.7 kg Lost so far: 3.0 kg.    Still to go: 4.7 kg.    Diet followed: Poorly.

View Diet Calendar, 20 January 2014:
1741 kcal Fat: 92.05g | Prot: 101.95g | Carbs: 119.10g.   Lunch: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers. Dinner: Guinness Draught Stout Beer, Buffalo Wild Wings Chicken Wings. more...
1771 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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scottle's Weight History


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