Karla Locks's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

69.1 kg Lost so far: 12.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1074 kcal

Fat: 25.75g | Prot: 96.70g | Carbs: 116.99g. Breakfast: Café com Leite Desnatado. Lunch: Shake da Laris Trufado. Dinner: Shake da Laris Trufado. Snacks/Other: Abacaxi, +Mu Cappuccino com Whey, Frango Desfiado, Batata Doce. more...

1925 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Karla Locks's Weight History

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Karla Locks's Journal, 18 May 21

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Karla Locks's Weight History