Weigh In record (no journal entry) for 18 May 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 31.36g | Prot: 115.12g | Carbs: 102.39g.
Breakfast: Tomates Cherry, Cerezas Dulces, Cerezas, Pechuga de Pavo. Lunch: Hacendado Fresa o Freson, Covap Leche de Cabra Semidesnatada, Hacendado Pasas Sultanas sin Semillas, Hacendado Almendra Natural. Dinner: Hacendado Almendra Natural, Covap Leche de Cabra Semidesnatada. Snacks/Other: Efficient Science Casein, Covap Leche de Cabra Semidesnatada, Hacendado Leche Almendras Zero. more...
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Losing 0.1 kg a Week
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EliteHealth's Weight History
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