Weigh In record (no journal entry) for 18 May 2021
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78.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 11.13g | Prot: 36.99g | Carbs: 89.02g.
Breakfast: Café (Brassé Expresso). Lunch: Pamplemousse, Charal Faux-Filet, Tomates Rouges, Salade Verte. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Pomme Golden. more...
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Losing 1.3 kg a Week
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Matthou07's Weight History
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