spaZm's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
105.8 kg Lost so far: 5.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1541 kcal Fat: 45.06g | Prot: 113.24g | Carbs: 165.56g.   Breakfast: Масло Подсолнечное, Евроопт Шампиньоны, Яйцо. Lunch: Barilla Макароны Stelline. Dinner: Куриное Филе, Barilla Макароны Stelline, Кабачок. Snacks/Other: Савушкин Творожок Воздушный Манго. more...
Losing 1.4 kg a Week

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spaZm's Weight History


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