Weigh In record (no journal entry) for 18 May 2021
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 49.89g | Prot: 114.05g | Carbs: 70.19g.
Lunch: Scottona, Olio Extra Vergine di Oliva, Pomodori. Dinner: White Bread, Coop Scamorza Affumicata, Gran Pavesi Maxi Burger, Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...
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Losing 0.9 kg a Week
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JonnyJoy's Weight History
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