Pokahontasior's Journal, 20 Jan 14

Weigh In record (no journal entry) for 20 January 2014
58.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2014:
876 kcal Fat: 20.29g | Prot: 33.51g | Carbs: 144.49g.   Breakfast: Zielona Herbata, McDonald's Kawa Duża z Mlekiem. Lunch: Mandarynka, Jabłko, Pomidory, Vifon Zupka Chinska. Dinner: Makaron, Zupa Pomidorowa (Przygotowana z Wodą). Snacks/Other: Marchewki, Zielona Herbata, Sokołów Polędwica Sopocka, Ser Gouda, Biedronka Bułka z Ziarnami. more...
1424 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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Pokahontasior's Weight History


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