Weigh In record (no journal entry) for 18 May 2021
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 88.90g | Prot: 94.02g | Carbs: 41.02g.
Breakfast: Torta proteínas, Hacendado Gelatina + Proteínas, Eroski Aguacate . Lunch: Torta coca y maca, Mantequilla de Maní (Salada), Zucchini, Mercadona Aceite de Coco, Hacendado Espárragos Verde Troceado, Toki Eco Tofu Natural. Dinner: Bolaños Queso Flor de Guía , Hacendado Yogur de Proteinas, Hacendado Semillas de Chia, Linwoods Semillas de Lino Molidas . Snacks/Other: Té Matcha, Cúrcuma, Hacendado Leche Almendras Zero. more...
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1387 kcal
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Exercise:
Yoga - 12 minutes, Pilates - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lilik2020's Weight History
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