Weigh In record (no journal entry) for 18 May 2021
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 62.71g | Prot: 116.17g | Carbs: 122.72g.
Breakfast: Pepaya, Alfamart Kerupuk Kulit Kerbau, Garuda Kacang Telur, Bakwan. Lunch: Nasi Putih, Tahu Goreng, Tempe Goreng, Sayur Asem. Dinner: Nasi Putih, Tahu Goreng, Tempe Goreng. Snacks/Other: Kuping Gajah. more...
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Gaining 3.5 kg a Week
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iva.ulfa's Weight History
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