Weigh In record (no journal entry) for 18 May 2021
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83 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 28.65g | Prot: 88.68g | Carbs: 52.70g.
Breakfast: Чай с Лимоном, Магнит Грейпфрут , Вареное Яйцо. Lunch: Зеленый Листовой Салат, Мясо Индейки (Вареное, Жареное). Dinner: Чай, Груша, Danone Творог Мягкий 5%. more...
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Gaining 0.7 kg a Week
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natka_bu's Weight History
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