Weigh In record (no journal entry) for 18 May 2021
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90.5 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 50.69g | Prot: 57.83g | Carbs: 159.90g.
Breakfast: Border Divinely Chocolatey Cookies, McVitie's Milk Chocolate Digestive , PG tips Tea with Semi-Skimmed Milk, Coffee with Milk, Oreo Cookie. Lunch: Brooklea Natural Low Fat Greek Style Yogurt. Dinner: Roosters Hot & Spicy Chicken Chunks , Green Peas (Frozen) , Deep Fried Potato French Fries (from Fresh), Aldi Good Grains French Inspired Lentils . more...
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Losing 1.3 kg a Week
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Fattest Ever's Weight History
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