Weigh In record (no journal entry) for 18 May 2021
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68.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 35.95g | Prot: 127.42g | Carbs: 171.11g.
Breakfast: K-Bio Apfelmark, Milbona Quark Traum, DM Leinsamen Geschrotet , More Nutrition Total Protein Peanutbutter Swirl, Heidelbeeren, Mandelmilch, Haferflocken. Lunch: REWE Blattspinat, Edeka Grüner Spargel, Meine Käserei Britischer Cheddar Mature, REWE Schweizer Bergkäse, Mutti Passierte Italienische Tomaten, More Nutrition Total Protein Pizza. Dinner: Ehrmann High Protein Grieß Pudding. Snacks/Other: Mochi, Glückskeks. more...
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Losing 0.7 kg a Week
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Sa.bine.90's Weight History
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