Weigh In record (no journal entry) for 18 May 2021
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 45.41g | Prot: 63.97g | Carbs: 168.03g.
Breakfast: Grany Barre de Céréales Chocolat , Café. Lunch: Netto Compote de Pommes Allégée en Sucres, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Échine de Porc, Marque Repère Macedoine, Vin Rosé. Dinner: Danone Danette Mousse Liégeoise, La Laitière Riz au Lait Nature, Sodeb'O Salade Manhattan . more...
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2203 kcal
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Exercise:
Standing - 8 hours, Stairs (Climbing Stairs) - 1 minute, Showering - 15 minutes, Resting - 8 hours and 44 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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 Comments
18 May 21 by member: Nlono7700
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Merci !! Oui en une journee je trouve ça pas mal !!😁
18 May 21 by member: liloupette
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Oui sa ma déjà arriver aussi , sa fait du bien au moral
18 May 21 by member: Nlono7700
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18 May 21 by member: liloupette
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liloupette's Weight History
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