Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fatonahumti
Journal
18 May 21
fatonahumti's Journal, 18 May 21
fatonahumti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2021
49.6 kg
Lost so far:
5.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
564 kcal
Fat: 38.10g | Prot: 14.25g | Carbs: 42.61g.
Breakfast:
Bakwan.
Snacks/Other:
Batagor Batagor.
more...
1482 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fatonahumti's Weight History
View Complete History