Weigh In record (no journal entry) for 18 May 2021
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71.1 kg
Lost so far: 38.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 61.70g | Prot: 55.35g | Carbs: 151.14g.
Breakfast: Delikate Serek Śmietankowy do Kanapek, Mlekovita Mleko bez Laktozy 3,2%, Kawa (Parzona z Fusów), Bieluch Serek z Papryką, Pomidorami i Chilli, Jajko na Twardo. Lunch: PSJ Hummus Trio Tradycyjny/Burak/Pomidor, Lestello Wafle z Soczewicy, Lody Czekoladowe, Kinder Kinder Country, Łaciate Mleko 0,5%. Dinner: Dania Express Zapiekanka z Pieczarkami i Serem Mozzarella, Pomidory Koktajlowe, Asia Flavours Słodki Sos Chili, Zielone Nadziewane Oliwki. more...
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Losing 0.7 kg a Week
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pomidorek333's Weight History
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