kestiraz's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
66.7 kg Lost so far: 13.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
491 kcal Fat: 27.97g | Prot: 26.09g | Carbs: 33.34g.   Breakfast: Яичница (с Целым Яйцом). Lunch: Лаваш с луком яйцом, Плов. more...
Losing 4.2 kg a Week

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kestiraz's Weight History


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