Weigh In record (no journal entry) for 18 May 2021
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37.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 14.06g | Prot: 59.82g | Carbs: 28.84g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Global Village Черника, Савушкин Хуторок Творог 5%. Lunch: Помидоры Черри, Морковь, Магнит Печень Говяжья. Dinner: Borges Оливковое Масло Classic, Огурец (с Кожурой), Hortex Капуста Брокколи, Атлантическая Треска. more...
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1048 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Walking (brisk) - 6.5/kph - 43 minutes, Walking (slow) - 3/kph - 31 minutes, Resting - 12 hours and 38 minutes, Sleeping - 9 hours and 58 minutes. more...
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Gaining 2.1 kg a Week
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stupid_ass's Weight History
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