Weigh In record (no journal entry) for 18 May 2021
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65 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 59.06g | Prot: 76.64g | Carbs: 199.50g.
Breakfast: Lontong, Indomaret Kacang Bumbu, Sate Ayam. Lunch: Remia BBQ Sauce , Kentang Goreng, Ayam Penyet, Nasi Putih. Dinner: Mentimun (dengan Kulit), Bango Kecap Manis, Cuka, Pempek. more...
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Gaining 5.6 kg a Week
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minoruchan's Weight History
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