Weigh In record (no journal entry) for 18 May 2021
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89.9 kg
Lost so far: 15.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 44.48g | Prot: 62.68g | Carbs: 226.47g.
Lunch: Putri Salju, Brownies, Telur Gabus Keju, Tempe Orek, Ayam Kecap, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Kue Bolu, Finna Sambal Bawang, Kering Tempe, Mie Telur (Ditambah, Masak), Acar Mentimun Asam, Ayam Kecap, Nasi Kuning. more...
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Losing 6.3 kg a Week
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butamsikin's Weight History
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