Weigh In record (no journal entry) for 15 May 2021
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81 kg
Lost so far: 7.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 46.64g | Prot: 66.16g | Carbs: 127.84g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido, Café com Açúcar, Vale do Sol Pão Integral com Castanha do Pará e Cacau. Lunch: Bem Brasil Batata Frita Congelada, Filé de Frango Grelhado, Feijão Tropeiro, Arroz Branco (Cozido). Dinner: Coxinha. Snacks/Other: Bombom de Morango, Brigadeiro. more...
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Losing 0.3 kg a Week
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Dayanne_Mendes's Weight History
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