Weigh In record (no journal entry) for 17 May 2021
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81.6 kg
Lost so far: 8.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 12.51g | Prot: 58.79g | Carbs: 172.53g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein Zone Double Berry (Container), My Coffee. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Naked Juice Protein Juice Smoothie - Protein Zone Double Berry (Container). Dinner: Spaghetti with Meat Sauce (Entree) , Sutter Home White Zinfandel. more...
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Losing 13.3 kg a Week
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juliannmhall's Weight History
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