Weigh In record (no journal entry) for 18 May 2021
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76.5 kg
Lost so far: 11.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 16.19g | Prot: 33.89g | Carbs: 64.95g.
Breakfast: Капучино. Lunch: Идеальное Меню Сендвич с Лососем, Творожная Запеканка с Изюмом. more...
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Losing 0.6 kg a Week
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