Yuliusch's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
105.7 kg Lost so far: 14.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1830 kcal Fat: 79.90g | Prot: 65.52g | Carbs: 219.45g.   Breakfast: Nabati Gatito Lidah Kucing, Marjan Cocopandan, Kerupuk Makanan Ringan, Finna Sambal Pedas Uleg, Bawang Putih, Wortel Dimasak, Kubis, Sawi Dimasak (dari Segar), Indomie Mi Goreng, Telur Goreng. more...
3050 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Yuliusch's Weight History


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