Weigh In record (no journal entry) for 16 May 2021
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104.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 79.05g | Prot: 161.65g | Carbs: 135.50g.
Lunch: So Nice Sosis Ayam, Marjan Cocopandan, Tango Wafer Chocolate, Pop Mie Kuah Pedes Dower, Kerupuk Makanan Ringan, Sasa Bumbu Rendang, Dada Ayam. more...
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steady weight
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Yuliusch's Weight History
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