Weigh In record (no journal entry) for 17 May 2021
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 26.25g | Prot: 36.39g | Carbs: 150.37g.
Breakfast: Café com Leite e Açúcar, Qualy Margarina Cremosa, Ovo (Inteiro), Wickbold Pão de Forma 100% Integral Teff & Avelã, Café com Leite e Açúcar. Lunch: Leão Fuze Ice Tea Sabor Pêssego, Camil Feijão Carioca Temperado Cozido, Sadia Salsicha, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Melancia. more...
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Losing 0.4 kg a Week
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BeaFoortes's Weight History
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