rpmazab's Journal, 17 May 21

Sin prisa pero sin pausa. Vamos por un poquito más!
57.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
740 kcal Fat: 16.06g | Prot: 66.41g | Carbs: 87.37g.   Lunch: Té (Infusión), Torta Tres Leches, Savora Savora, Pan Integral, Peceto, Choclo. Dinner: Choclo, Peceto, Pan Integral, Savora . more...
1622 kcal Exercise: Walking (moderate) - 5/kph - 46 minutes, Yoga - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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rpmazab's Weight History


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