Weigh In record (no journal entry) for 17 May 2021
|
83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2824 kcal
|
Fat: 78.84g | Prot: 191.95g | Carbs: 339.48g.
Lunch: Olinto Porotos Alubia, Primer Precio Arroz Integral , Union Ganadera Milanesa de Pollo, Cocinero Aceite de Oliva, Tomates, Pechuga de Pollo a la Plancha. Dinner: Hardy Crema de Maní Natural, Cocinero Aceite de Oliva, Carrefour Pan Mignon, Union Ganadera Milanesa de Pollo, Papa Cocida. Snacks/Other: Banana, Hardy Crema de Maní Natural, Manzana, Cocinero Aceite de Oliva, Pan Integral, la Serenísima Leche Parcialmente Descremada (1% Grasa), Frizata Empanada de Carne. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomy Medina's Weight History
|