Weigh In record (no journal entry) for 17 May 2021
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 37.10g | Prot: 30.06g | Carbs: 50.20g.
Breakfast: Queijo Minas, Crepioca. Lunch: Feijão Preto Cozido, Farofa Temperada, Ovo Frito. Snacks/Other: Donuts Cobertos com Chocolate. more...
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Losing 1.8 kg a Week
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MariCabeiras's Weight History
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