_m@ri_'s Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
50.5 kg Lost so far: 1.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1525 kcal Fat: 42.15g | Prot: 57.31g | Carbs: 235.33g.   Breakfast: Bergamota, Bolo de Banana e Aveia. Lunch: Laranjas, Brócolis Cozido, Aipim, Estrogonofe de Carne. Dinner: Queijo Mozzarella, Pão Caseiro, Mel. Snacks/Other: Banana Caturra, Quaker Aveia em Flocos. more...
1336 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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_m@ri_'s Weight History


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