leafiabarrett's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

107.7 kg Lost so far: 10.7 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1142 kcal

Fat: 47.18g | Prot: 58.28g | Carbs: 129.87g. Breakfast: Grapes, Strawberries, Daisy 4% Small Curd Cottage Cheese. Lunch: Tangerine. Dinner: Black Beans (Canned), Cuban Pernil, White Rice. Snacks/Other: Turkey Hill Chocolate Chocolate Chip Ice Cream. more...

2730 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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leafiabarrett's Weight History

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leafiabarrett's Journal, 17 May 21

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leafiabarrett's Weight History