Weigh In record (no journal entry) for 17 May 2021
|
45.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 25.14g | Prot: 97.24g | Carbs: 198.49g.
Breakfast: Alimentos Livresd Flocos de Milho, Clara de Ovo Cozida, Ovo, Cambi Queijo Minas Frescal Light. Lunch: Laranja Pêra, Mamão Formosa, Banana Prata, Batata Inglesa Cozida, Feijão Carioca Cozido, Copacol Posta de Tilápia. Dinner: Melão Orange, Maçã, Carne do Peito de Frango, Batata Doce Cozida. Snacks/Other: Chuchu. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luanny_Sousa's Weight History
|