Weigh In record (no journal entry) for 17 May 2021
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67 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 34.98g | Prot: 67.65g | Carbs: 159.34g.
Breakfast: Banana. Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Banana, Ovo de Codorna, Salada Vinagrete, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Tomates, Peito de Frango. Snacks/Other: Sadia Mussarela, Nutrella Pão Integral, Café. more...
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Gaining 0.7 kg a Week
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nahyane56's Weight History
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