michaelschmitt's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
93.0 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1066 kcal Fat: 46.13g | Prot: 36.28g | Carbs: 131.43g.   Breakfast: Drake's Ring Dings. Lunch: Cheese Pizza. Dinner: Baked Beans, Tomatoes, Perdue Chicken Breast Strips, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lemon Juice, Stop & Shop Baby Carrots. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Whole Milk. more...
Losing 6.4 kg a Week

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Comments 
Great job 👏🏽👏🏽 
17 May 21 by member: Daughter of the_King

     
 

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michaelschmitt's Weight History


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