Weigh In record (no journal entry) for 17 May 2021
|
68.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 38.83g | Prot: 83.51g | Carbs: 148.29g.
Breakfast: Кексы. Lunch: Огурец (с Кожурой), Гречка, Печень с подливом. Dinner: Био Баланс Творог Мягкий Семена Льна и Злаки, Красное Яблоко, Банан. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|