Ogeid14's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

88 kg Lost so far: 7 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1383 kcal

Fat: 15.48g | Prot: 36.02g | Carbs: 75.96g. Breakfast: Whisky, Michelob Ultra Light Cider. Lunch: Caldo de Pollo, Zanahoria Cocida, Apio Cocido, Lechuga, Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Michelob Ultra Light Beer. more...

2398 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Ogeid14's Journal, 17 May 21

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Ogeid14's Weight History