Weigh In record (no journal entry) for 10 February 2011
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83.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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850 kcal
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Fat: 18.06g | Prot: 29.73g | Carbs: 150.74g.
Lunch: smart ones spaghetti. Dinner: chuck roast. Snacks/Other: coke, Strawberry Shortcake. more...
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steady weight
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