tdh1985's Journal, 11 Feb 11

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Weigh In record (no journal entry) for 11 February 2011

79.9 kg Lost so far: 7.7 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2011:

499 kcal

Fat: 17.38g | Prot: 25.55g | Carbs: 56.54g. Breakfast: Fatblaster. Lunch: Tomatoes, Cheddar or Colby Cheese (Lowfat), Cruskits Corn. Dinner: The Aussie With Rasher Bacon Traditional Edge Pizza. Snacks/Other: Coke Zero. more...

2262 kcal

Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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tdh1985's Journal, 11 Feb 11

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tdh1985's Weight History